If you are gamer! You need to do this exercise!

Gamers can suffer from all sorts of issues these days, some might drink too many energy drinks, others might eat too much fast food and there are those that do both. One there is one thing that many gamers tend to forget about and its exercise! Yet the right fitness programme can actually improve the gamers skills and now you are interested! Check out this wrist exercise, orginally from a video by Dr Levi, doing this after gaming could help your hands relax and chill until the next gaming session! Find more cool stuff that is not just for gamers on the Rebrn website.

If you are gamer! You need to do this exercise!